Let Go of Limiting Beliefs with Nina Cooke

Let Go of Limiting Beliefs with Nina Cooke

If you have a gift that helps to transform clients’ lives, why would you keep that hidden? Limiting beliefs are what hold most of us back from serving at the highest level. But how do we begin to turn around our thinking and reclaim our personal power?

Nina Cooke is a Business Mindset Coach who specializes in helping clients let go of limiting beliefs and release their deep inner blocks and grow their business vision with confidence. She has worked with hundreds of coaches, consultants and other thought leaders who have plateaued at low six-figure incomes and are frustrated because they aren’t getting the results they want. Nina is also the host of the Entrepreneur’s Inner Game Podcast, and her work has been featured in Forbes and on BBC Radio.

On this episode, Nina shares her own struggle with confidence, explaining why it’s crucial to identify the root cause of feeling not-good-enough. She discusses the direct relationship between limiting beliefs and behavior, pointing out that we can’t serve at the highest level when we’re playing small. Nina also addresses the danger in comparison and competition, describing how to trust in our uniqueness and embrace an abundance mindset. Listen in for insight into changing your thinking at the unconscious level and learn Nina’s practices for creating a massive turnaround in the way you see yourself!

 In this episode you’ll learn to let go of limiting beliefs as well as: 

  • How overcoming her own lack of confidence inspired Nina’s work.
  • Why it’s crucial to identify the cause of feeling not good enough.
  • The direct relationship between our thinking and our behavior.
  • Why we can’t serve at the highest level when we’re playing small.
  • Nina’s insight on changing our thinking at the unconscious level.
  • How to trust in your uniqueness + embrace an abundance mindset.
  • Why worrying about the competition is a waste of time and energy.
  • What differentiates Nina’s work from the affirmations movement.
  • Nina’s practice of lavishing gratitude to initiate a shift in mindset.
  • How to leverage a brain dump to identify negative self-talk.
  • Nina’s advice around looking for evidence of what’s going right.

Other links and resources mentioned in this episode:

Nina’s Website

Nina’s Free Video Training

Nina’s Podcast

Train Your Brain

This Is Marketing: You Can’t Be Seen Until You Learn to See by Seth Godin

The Gentle Business Manifesto

Podcast Show Notes

Email Sarah at sarah@sarahsantacroce.com

Thanks for listening !

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