I’m Sarah Santacroce and thrilled that you are spending this time with me today. Today it’s just me, and to tell you the truth I’m a bit terrified to sit here by myself and recording this podcast without a smart guest to interview. But if you bare with me I’m going to take you through The Rising Strong Process, based on Brene Brown’s latest book Rising Strong and the related workshop I attended recently.
Sarah’s favorite quote from Dr. Brené Brown
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly.
Listen to the Episode
In this episode you’ll learn :
- about the Rising Strong Process which can be divided into 3 story acts
- The Reckoning
- The Rumble
- The Revolution
- about the different shame shields
- Moving Away
- Moving Towards
- Moving Against
- how I applied this process in a recent story
- and much more
Thanks for listening !
Thanks so much for listening to this episode.
If you enjoyed it, I would be super grateful if you’d share it using the social media buttons you see at the bottom of the post.
Also, please leave a review on iTunes. I’m told that they really matter so if you’d take a minute I’d appreciate it.
And finally, don’t forget to subscribe to the show on iTunes to get notified for all my future shows.