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Eradicating the Burnout Epidemic

December 18, 2020 / By Sarah Santacroce

Eradicating the Burnout Epidemic

My guest today, Sarah Argenal, is dedicating her work life to helping working parents find balance

Sarah Argenal’s mission is eradicating the burnout epidemic that’s crushing working parents so they can finally enjoy these precious years of their lives. With over two decades of experience in areas such as psychotherapy, professional coaching, and complex project management in global law firms, she offers a sustainable and long-term approach to personal fulfillment for working parents. She’s the founder of The Argenal Institute, host of the Working Parent Resource Podcast, and author of the bestselling book, “The Whole SELF Lifestyle for Working Parents: A Practical 4-Step Framework to Defeat Burnout and Escape Survival Mode for Good.” She has been featured in publications such as NBC News, Healthline, Thrive Global, Working Mother, and PsychCentral, and is a frequent guest on business and parenting podcasts around the world. She lives in Austin, TX with her husband and two sons.

In this episode you’ll learn more about eradicating the burnout epidemic as well as:

  • How as entrepreneurs everything is related and how we feel about our life and how we feel in our personal partnerships also reflects to our business
  • How compartmentalizing our lives, basically separating personal life and business life separate, is exhausting
  • Busting the myth ‘having kids AND working is exhausting. That’s just the way it is.’
  • A new definition of work-life balance
  • Sarah’s typical ‘life’ day (vs. work day)
  • And much more…

Sarah Argenal’s Resources:

Sarah’s Website: The Argenal Institute

Sarah’s Book: The Whole SELF Lifestyle for Working Parents

Connect with Sarah on LinkedIn

Follow Sarah on Twitter

Find Sarah on Facebook

Sarah’s Resources

(FREE) Sarah’s One Page Marketing Plan

(FREE) Sarah Suggests Newsletter

(FREE) The Gentle Business Manifesto

(FREE) Gentle Confidence Mini-Course

The Gentle Marketing Revolution Kickstarter Campaign

The Gentle Business Circle

The Gentle Business Revolution

Authentic & Fair Pricing Mini-Course

Podcast Show Notes

Email Sarah at

Thanks for listening!

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Sarah Santacroce

Sarah Santacroce is changing the current marketing paradigm. 12 years of running a successful LinkedIn Consulting business inspired a yearning in Sarah to create a global movement that encourages people to bring more empathy and kindness to business & marketing. As a ‘Hippie turned Business Coach’, Sarah hosts the Gentle Business Revolution podcast and works with heart-centered entrepreneurs to question their assumptions when it comes to marketing & give them permission to market their business their way, the gentle way! Thought of as an influencer in her field, Sarah is a frequent speaker at conferences and has been featured on many podcasts and radio shows. Some of the most prestigious universities and Business Schools in the world, including Rutgers University New Jersey, HEC Paris, IMD and EPFL Lausanne hire Sarah to train their students for LinkedIn best practices. Sarah shares a fresh perspective and doesn't shy away from calling things out that no longer work for many of us when it comes to the current marketing model. Her clients sometimes refer to her as ‘the female Seth Godin’. When she’s not working, she loves adventure & traveling, yoga & nature walks or hanging out with her family.

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