The Effect of Kindness on Mental Health
This episode is sponsored by the Gentle Marketing Revolution book, now available on Amazon.
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Main take-aways from this final day of the Random Acts of Kindness week:
- Kindness is more then just being polite. It’s a pro-active act.
- Showing up with more kindness in the workplace is an act of courage.
- Connection is key if we want to avoid a major mental health pandemic.
Today’s Random Acts of Kindness ideas:
- Use today to do something relaxing.
- Tackle a challenge that has kept you procrastinating for too long.
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